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Science & Alternative Science / Fasting intervals are good for you
« on: January 17, 2016, 02:47:16 AM »
This is some very interesting research into the effects of fasting on the body. Apparently fasting causes your white blood cell count to drop and triggers the immune system to begin regenerating them.
https://news.usc.edu/63669/fasting-triggers-stem-cell-regeneration-of-damaged-old-immune-system/
Quote
“And the good news is that the body got rid of the parts of the system that might be damaged or old, the inefficient parts, during the fasting. Now, if you start with a system heavily damaged by chemotherapy or aging, fasting cycles can generate, literally, a new immune system.”
https://news.usc.edu/63669/fasting-triggers-stem-cell-regeneration-of-damaged-old-immune-system/